Sweet Potato and Apple Soup
This soup is a celebration of autumnal flavors, combining the earthy sweetness of sweet potatoes with the fruity essence of apples to create a bowl of nourishment that’s as delightful as it is health-conscious.
As you embark on the journey of preparing this soup, envision the rich aromas wafting from your kitchen – the sweet scent of apples mingling with the warmth of ginger and thyme. A symphony of flavors unfolds as sweet potatoes and apples simmer in a flavorful broth, creating a harmonious blend that promises to soothe and satisfy.
Blending together the richness of coconut milk, the gentle warmth of cinnamon, and the aromatic touch of fresh chives, this soup transforms into a velvety, wholesome delight. Every spoonful is a testament to the idea that mindful eating can be both delicious and supportive of your well-being.
ingredients
- 2 large sweet potatoes, peeled and diced (get more recipes)
- 2 apples, peeled, cored, and diced (get more recipes)
- 1 onion, chopped (get more recipes)
- 2 cloves garlic, minced (get more recipes)
- 1 tablespoon fresh ginger, grated (get more recipes)
- 1 teaspoon dried thyme (get more recipes)
- 1/2 teaspoon ground cinnamon (get more recipes)
- 4 cups bone broth or vegetable broth (get more recipes)
- 1 cup coconut milk (get more recipes)
- Salt and pepper to taste (get more recipes)
- Fresh chives, chopped (for garnish) (get more recipes)
INSTRUCTIONS
- In a large pot, sauté the chopped onion in a bit of -friendly cooking fat until translucent. Add the minced garlic and grated ginger, cooking for an additional minute.
- Add the diced sweet potatoes and apples to the pot. Stir in dried thyme and ground cinnamon, allowing the flavors to meld with the vegetables.
- Pour in the bone broth or vegetable broth, ensuring that the sweet potatoes and apples are covered. Bring the mixture to a boil, then reduce the heat to simmer until the sweet potatoes are fork-tender.
- Using an immersion blender, carefully blend the soup until smooth. Alternatively, transfer the mixture to a blender in batches, blending until smooth, and then return it to the pot.
- Stir in the coconut milk, allowing the soup to heat through without boiling. Season with salt and pepper to taste.
- Ladle the Sweet Potato and Apple Soup into bowls. Garnish with fresh chives.
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